The reliability of Berger’s table in estimating 1-RM and 10-RM of the elbow flexor muscles in normal young adults

A. O. Akinpelu; J. O. Iyaniwura; B. O. Ajagbe

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South African Journal of Physiotherapy | ISSN: 0379-6175 (PRINT) | ISSN: 2410-8219 (ONLINE)